The pain should diminish gradually if the bone is healing properly. Learn how to tape your toe properly so you can change the tape regularly.
Take any slight improvements in pain and discomfort as signs that your injury is healing. You may temporarily need a bigger or wider shoe to accommodate your swollen foot.
Consider getting a shoe with a hard sole and a lightweight top that will put less pressure on the injured toe, but still provide plenty of support. Continue to ice and elevate your foot if your doctor recommends it. Ease back into your activities, but listen to your body. New Mexico Orthopaedics is a multi-disciplinary orthopaedic clinic located in Albuquerque New Mexico. We have multiple physical therapy clinics located throughout the Albuquerque metro area. New Mexico Orthopaedics offers a full spectrum of services related to orthopaedic care and our expertise ranges from acute conditions such as sports injuries and fractures to prolonged, chronic care diagnoses, including total joint replacement and spinal disorders.
Because our team of highly-trained physicians specialize in various aspects of the musculoskeletal system, our practice has the capacity to treat any orthopaedic condition, and offer related support services, such as physical therapy, WorkLink and much more. Is it a sprain or a break? If the toe bone breaks into one or more pieces, then you have a broken toe.
Symptoms of a Broken Toe Throbbing pain in the toe is the first sign that it may be broken. What to expect when you see your doctor. Information from the X-ray will also help your doctor decide whether surgery is necessary. Treatment of a Broken Toe. If you have surgery to repair the toe, your doctor may prescribe stronger pain medicines.
Surgery and additional treatment options More serious breaks may require additional treatment. Recovery for a Broken Toe. Tips for recovery Here are some things you can do to improve your recovery. Footwear You may temporarily need a bigger or wider shoe to accommodate your swollen foot. Damaging or tearing the ligament is known as a sprain. Broken toes and sprained toes often have similar causes and symptoms.
However, a broken toe does not involve overstretching or damaging ligaments. Instead, a toe bone becomes cracked or fractured. It is advisable to see a doctor to check whether the toe is sprained or broken. The doctor may conduct a physical examination, ask questions about what caused the injury, and potentially order medical tests, such as X-rays.
A sprain can affect any of the toe joints. The four smaller toes each have three joints, while the big toe has two. The extent of the pain, swelling, and other symptoms will depend on the severity of the sprain. The American Academy of Orthopaedic Surgeons categorize sprains into three grades. These include:. A sprained toe often results from injuries and accidents that bend the toe too far or stretch it beyond its natural range.
These accidents may include:. The MTP joint connects the big toe to the rest of the foot. Turf toe usually happens when a person bends their toes too far upward, such as when pushing off to run or climb. In combination with the pressure of pushing off, this hyperextension of the MTP joint can cause a sprain. This type of sprain gets its name because it often happens in sports, such as football, where the player is on artificial turf.
Artificial turf is often harder than natural grass. However, anyone can get turf toe, including people who do not exercise on artificial turf. People who push off hard to start running on a track could potentially develop turf toe. Likewise, individuals who practice martial arts barefoot on mats with grip can also develop turf toe. Some accidents will usually only cause broken toes, not sprained toes. For example, dropping a heavy object on the toes could fracture a toe bone, but it is unlikely to affect the ligaments.
However, a toe can either break or become sprained if a person trips and falls, sustains a sports injury, or overextends their toe. In these cases, it may be hard to tell the difference between a sprain and a break without a medical test, such as an X-ray. If there is severe pain, swelling, and bruising, a doctor should examine the toe to rule out a fracture and provide treatment if necessary.
They may affect the bones, muscles, skin, eyes, mouth, and many of the internal organs. Learn more about…. There are many possible causes of pain at the big toe joint, including osteoarthritis, gout, and injuries.
This pain can sometimes make it difficult…. How do you know when a stubbed toe is serious? Medically reviewed by William Morrison, M. Overview Is it broken or sprained? Pain relief When to see a doctor Summary A stubbed toe may seem to be a minor injury.
What is a stubbed toe? Share on Pinterest The impact of stubbing a toe might break the toe or toenail. Is it stubbed, bruised, broken, or sprained? Share on Pinterest A person with a toenail injury may find it difficult to walk for several weeks. How to relieve pain. When to see a doctor. Share on Pinterest If the toe is very swollen or the pain is severe, a person should seek medical advice.
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Medically reviewed by Gerhard Whitworth, RN. Pain at big toe joint: Everything you need to know.
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